BODY AND MIND WELLNESS CENTER
Our Clinical Services Include Treatment For:
- Depression – Care for symptoms such as sadness, loss of interest, fatigue, and low motivation, with a focus on restoring emotional balance and well-being.
- Anxiety Disorders – Support for persistent worry, panic, restlessness, and fear that interfere with daily life, helping you regain calm and control.
- Bipolar and Other Mood Disorders – Collaborative treatment to promote mood stability, emotional regulation, and long-term wellness.
- Trauma and Post-Traumatic Stress Disorder (PTSD) – Trauma-informed care that addresses the emotional and physical effects of past experiences, helping you rebuild safety, trust, and resilience.
- Insomnia and Sleep Concerns – Strategies and treatment to improve sleep quality, support healthy sleep routines, and enhance overall well-being.
- Grief, Loss, and Life Transitions – Compassionate support through significant changes, adjustment periods, and seasons of growth or hardship.
- Women’s Mental Health – Specialized care supporting perinatal and postpartum emotional health, PMDD, and mental well-being across menopause and midlife transitions.
Our Team
Ileana Asanache, DNP, PMHNP-BC, FNP-BC
- Dr. Ileana Asanache is a doctoral-prepared Nurse Practitioner, dual board-certified in Psychiatric-Mental Health and Family Practice. With over 10 years of clinical experience, she earned her Master of Science in Nursing in Family Health from Walden University in 2016, completed her Post-Master’s Certificate in Psychiatric Mental Health Nursing at Wilkes University in 2019, and obtained her Doctor of Nursing Practice (DNP) from Bloomsburg University in 2022.
- She provides compassionate, patient-centered care grounded in strong clinical expertise and a holistic mind–body approach. With a focus on whole-person wellness, she integrates medication management with evidence-based therapeutic modalities, including cognitive behavioral therapy, motivational interviewing, solution-focused strategies, faith-based approaches, and person-centered care.
- She values respectful collaboration, meaningful therapeutic connection, and comprehensive psychoeducation. Dedicated to healing, resilience, and personal growth, Dr. Asanache supports individuals in developing practical coping skills, gaining insight, and working toward lasting, sustainable well-being.
Our Approach
We provide personalized, evidence-based mental health care that supports the whole person. Our approach includes:
- Medication Management – individualized treatment plans to support mood stability, emotional balance, and improved daily functioning.
- Evidence-Based Psychotherapy – integrated therapeutic methods to strengthen coping skills and emotional well-being, including:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational Interviewing
- Solution-Focused Therapy
- Mindfulness-Based Techniques
- Holistic Wellness Support – guidance in sleep hygiene, daily routines, nutrition, physical activity, stress reduction, and support through grief and life transitions.
Body & Mind Wellness Center – Integrative Psychiatry does not offer stimulant therapy, benzodiazepine prescribing, or addiction and detoxification services, including medication-assisted treatment.